Author name: Suchita Deshmukh

Menstrual Cramps

The menstrual cycle is mother nature’s way of supporting a woman detoxify regularly. Menstruation unifies each woman, yet every one of them feels it uniquely. For any women period pains are intolerable than getting out of bed is an ordeal, while for others cramps can easily be ignored that they might just be ready to …

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Basic Care During Pregnancy

  Taking basic care during pregnancy has been more important than anything. You’re more likely to have a healthy birth if you manage a healthy pregnancy. You can experience this only by living a healthy lifestyle and following doctor’s appointments. This is called prenatal care. Schedule an appointment with your doctor as soon as you …

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4 Reasons Why You May Have Headaches During Menopause

And a few tips to manage them! Menopause does not happen in a day. It stretches out over several years for most women. During this time, they will have random periods accompanied by hot flashes, and often, severe bouts of headaches and dizziness. As the menopause approaches, periods become erratic, and the hormones fluctuate, disorienting …

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